All that remains

I am going to preface this post by stating that Bryon and I did meet through politics so politics plays a role in our story and it may come up from time to time.  However, this is not a political blog.  It’s a blog about grief, life, love and resilience.  There will be no political commentary from me.

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A seer sucker suit hanging in the closet.

A vintage briefcase bought at an estate sale.

A shelf of books.

A pair of size 13 Aldens in the closet.

A whole bunch of Brooks Brothers bow ties.

Bryon’s Albany Law Rugby sweatshirt with “Shrek” embroidered on the sleeve.

Several copies of Smithsonian Magazine and The Economist.

A lot of political memorabilia.

His coat hanging off the back of a dining room chair.

A six pack of beer in the back of the fridge, untouched after 14 months.

His laptop bag filled with a folder of travel documents from our last cruise 15 months before.

One voicemail I found in the deleted files on my phone.

This is a list of items that remain from Bryon.  This is certainly not an exhaustive list. These items are reminders of who he was and the life he lived.  The capture aspects of his personality and his passions.  These very reminders sting whenever I look at them, but at the same time, I can’t get rid of them because they are all that remain.  Every time I get rid of an item that belonged to Bryon, I feel like I am getting rid of a piece of him.

But so much more remains of Bryon’s memory than the items that clutter up my house.

This weekend I had the honor of co-presenting the first ever New York State Young Republican Bryon McKim Alumni Award.  I was touched, but I wasn’t expecting to get as emotional as I did.  Bryon and I hadn’t been actively involved in this organization for a couple of leadership cycles.  There were several old friends but most of the faces in the crowd were new to me though they welcomed my daughter and I as if we were old friends. This organization had played a large role in our life for several years, both at the state and national level.  I was reminded that this was our beginning.  Our love story started at a New York State Young Republican Event.  If it wasn’t for the Young Republicans, Bryon and I would never have met, fallen in love, gotten married or had our daughter.  It was almost as if I was in the part and present at the same time.   Being at that meeting brought up all those emotions because even though it had been years, once I was sitting down at that dinner, it almost felt like I was reliving those memories.

I just think about all the ways the people who knew Bryon have chosen to honor him. The Bryon C. McKim Memorial Derby Party.  The Bryon “Shrek” McKim Albany Law School Memorial Alumni Match and the Shrek award.  The New York State Young Republican Bryon McKim alumni award.  People don’t choose to honor your memory if you hadn’t made some sort of difference in their lives.  Bryon touched so many lives and I appreciate that his memory being honored.  So many people die and ultimately become forgotten and it is comforting to know that Bryon won’t be forgotten.

It means so much when the recipients of these awards say wonderful things about Bryon in their acceptance speeches, though as time passes, I expect that the recipients of these awards will remember Bryon decreases.  Eventually they will only know about Bryon through his legacy that is passed down by others in the respective organization.

Everytime I go to an event that honors Bryon, it still hits me like the proverbial ton of bricks that I am attending a memorial event.  Memorial events are to remember dead people.  Bryon is dead.  Gone.  He is a memory.  But I will show up because it is important for me to honor Bryon’s memory and honor those who choose to keep his memory alive.

Bryon has left behind a legacy of friendships.  Bryon had built relationships with so many people from so many different areas of his life.  But his legacy of friendships isn’t just with those he had relationships with, but also with all the people that have been brought together because of Bryon.  Bryon was a really good mediator which was a talent that could be a headache for him at times, but he took the responsibility of this talent seriously.  Many of my friendships are the result of the bridges that Bryon built between others.

Bryon was full of life and leaves behind so many stories, most of them hilarious.  At Saturday’s event, I was talking to a good friend.  Her father died when she was little and that she heard a lot of stories about her father through his friends and that she feels like she knew her father from these stories.  She assured me that my daughter will know Bryon from all these stories.  Many people have said this to me, but honestly, it was a sentiment that always felt hollow to me.  One of those comments that is well-intentioned but feels like it was just said to me to try to comfort me.  It meant so much more coming from someone who grew up in the same situation that my daughter will grow up in.  But my friend is absolutely correct.  Bryon has left behind a legacy filled with stories  and those stories will ultimately be passed down to our daughter through his friends.  And even though it’s painful to think that my daughter will not remember Bryon, I am thankful that Bryon left a legacy that includes all these stories and friends.  Not every child who loses a parent has that legacy.

On my two hour drive home, I just kept thinking about Bryon and our early years.  So I decided to end this post with pictures taken at various Young Republican events.  We weren’t good about remembering to take photos so please remember to take photos! Someday they will be what remains of you.

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Young Republican National Federation Fall 2008 Board Meeting in Nasvhille. Bryon called this our High School Prom Picture because of the way we were posed.
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New York City Young Republican Club Holiday Party, 2008.
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New York State Young Republican Convention in Staten Island, 2009
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New York State Young Republican Day at the races, 2010
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Young Republican National Convention in Indianapolis, 2009
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Young Republican National Convention in Indianapolis, 2009.  Doing one of the things he did best.
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New York State Young Republican Convention in the Finger Lakes (wine country), 2011

The happy widow

She will smile and laugh.  

She will go out with friends.

Usually she is okay.

People tell her she is strong.

She has to be.

She has no choice.

She can be a bit of an actress.

She has to be because people don’t understand

No one understands.  

It is much easier to pretend to be okay than have to explain how she feels

She is tired of explaining.

She is tired of being told how to grieve.  How to feel.

She is tired of platitudes and cliches.

She lost of the love of her life.  Her soul mate.  Her best friend.  Her partner in crime.  Her other half.  Her confidant.  Her co-parent.

She also lost her security.  Her dreams.  Her plans.  Her faith.  Her innocence.  Her identity.

No one knows the pain.  The emptiness.  The sadness.  The loneliness.

The reminders of what she used to have.

The false hope that life will be good again.

False hope that she will be whole again.

Nine months

Today I had the honor to write a guest post on Mohamad’s Around the World series. It was a lot of fun to write about New York’s Capital District.  You can check it out here.  

And if you are visiting here from Mohamad’s blog, I just want to say welcome and I hope you stay awhile!

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Bryon has been gone for nine months. The world is moving on without him and each day the world moves on, I feel a little bit more alone in my grief.  Widowhood is emotionally lonely even if you aren’t physically lonely.

I barely noticed Spring and Summer last year because I was sitting in the ICU with him. This year I am determined to enjoy Spring and Summer but when I sit on the front deck with our daughter, his absence is pronounced.

I miss him when I see other couples.  I am no longer whole. He was my other half and he has been ripped away along with my dreams and my future.  I don’t know why everyone else gets to be happy except me.

I work so hard at trying to stay positive and strong.  I know it’s what he would have wanted.  But sometimes I have to pretend I am positive and strong.  It’s what people have come to expect and I feel like they don’t want to know the truth.  And it can be exhausting.

No matter how much people try to understand, there is always some level of disconnect. People don’t understand how something as simple as a song can trigger sadness.

Sometimes I get tired of having to explain why certain things make me sad.

Sometimes I wish people would let me just be sad without making suggestions on how to fix my sad mood.  My husband is dead.  Why can’t I just be sad?  I’ve accepted that my sadness is now a part of who I am and why can’t people just accept that it is a part of me now?

I get tired of having to listen to platitudes and insensitive remarks.  I know people mean well but sometimes I get tired of the fact that it gets put on me that I have to accept that this is just how people are.  Why can’t it be other peoples responsibility to think before they speak and be a little bit more sensitive?  Is it really that hard?  Or am I really just expecting too much?

People seem to only like to hear about my grief when it’s empowering and inspiring.  The negative emotions of my grief make people uncomfortable and I get tired of feeling like I have to apologize for my emotions.  I envy those people because I wish I lived in a world where talk about grief makes me uncomfortable and I can avoid it.  I can’t avoid grief.  It’s my life.

I hate the fact that some days, I am almost used to Bryon being gone.  Each day that passes, he slips a little further away.   

Bryon is still dead

The leaves are starting to appear on the trees.  The tulips have been blooming.  The ice cream truck is starting to make its rounds.  Kay’s pizza is open but Bryon won’t be eating any sausage, pepperoni and onion pizza.  Because Bryon is dead.

Summer will come.  Bryon won’t be going to any baseball games.  Bryon won’t be watching any  fireworks.  Because Bryon is dead.

Our birthdays will come and go.  But Bryon won’t be here to celebrate.  He won’t be buying a ridiculous toy for our daughter and he will not be here to scheme on how to bring a three-year-old’s birthday party to the next level.  Because Bryon is dead.

Our anniversary will pass and Bryon and I won’t celebrate.  Because Bryon is dead.

Fall will come.  My favorite season.  Leaves will change color.  But Bryon won’t eat any apple cider donuts or take our daughter trick or treating.  Bryon won’t be here to cheer for his Buffalo Bills.  Because Bryon is dead.

The air will get colder and snow will fall.  Christmas cards will be sent.  But Bryon won’t be attending any Christmas parties or watching our daughter open any Christmas presents.  Because Bryon is dead.

Our daughter is talking up a storm.  She has graduated from the “No” stage into the “Why?” stage.  “I do myself” has been appearing in her vocabulary and it should be no surprise that it takes five times as long to leave the house.  And Bryon isn’t here to talk to her because he is dead.

Three weddings are coming up.  And Bryon won’t be here to celebrate them.  He won’t be making friends with bartender and he won’t be grumbling as I drag him out for a slow dance. He won’t be ranting to me if 1 Corinthians is read.  Because Bryon is dead.

All of our TV shows are in the next season and are sitting on our DVR unwatched because Bryon is dead.

Friends continue to get together.  But Bryon isn’t there to tell funny stories and make us laugh.  Because Bryon is dead.

My clothes have taken over the closet.  Bryon’s clothes are no longer hanging up.  They sit in garbage bags in the garage waiting to be brought to Goodwill.  Because Bryon is dead.

The world will continue to go on without Bryon.  People will get married.  Babies will be born.  People will fall in love.  People will fall out of love.  Houses will be bought and sold.  People will get promoted and switch jobs.  People will travel to far off places.  Sports teams will win and lose.  Elections will happen.  And Bryon will still be dead.

Our daughter will start school.  She will become who she is going to be and hopefully be ready for adulthood.  She will find out what interests her.  She will fall in love.  She will travel to far off places.  She will hopefully attain a higher level of education.   Hopefully she will become a productive member of society.  And Bryon will still be dead.

The world goes on and Bryon is still dead.

My friend Stephanie

I have never met Stephanie in person but we both belong to a Facebook group which was formed in 2011.  It consisted of a bunch of ladies planning their September 2012 weddings.  We discussed many things in that group such as floral arrangements, wedding hairstyles and seating charts.  After our wedding, many of us stayed in that group and since then we have bought houses, gotten job promotions and welcomed babies into the world.  We also give each other fashion advice, share recipes and we talk about a LOT of things that, like Vegas, will stay in that group.

I am the first widow of the group.

Well, sort of.

My friend Stephanie really is the first widow of our group.

Stephanie and I had a lot in common.  We are both New England girls and we love the ocean.  We both root for the Boston Red Sox and the New England Patriots.  We have both run for public office.  Despite the fact that she is a Democrat and I was a Republican, we understood each other and we always refer to each other as our “sister from another party.”  However, I never thought we would share the bond of being widows.  At least not this soon.

While the members of our online group come from a variety of backgrounds and each had our own love story, Stephanie’s story was a bit different.  Like the rest of us, Stephanie was marrying her soulmate, Chris.  But unlike the rest of us, Stephanie had a heart breaking story that preceded her happily ever after.  Chris is Stephanie’s second soul-mate.  Her first soul mate was her fiancé Stephen and he drowned in a lake in New Hampshire in 2010.

Now, I am just going to stop here and state that just because Stephanie and Stephen were engaged and not married does not disqualify Stephanie from widow status.  As far as I am concerned, she lost the man she was planning to spend the rest of her life with and it doesn’t  matter if they had made it legal yet.  If anything, engaged widows have to deal with some major challenges, especially if they did not legally have their affairs sorted out beforehand.  And to be clear, I have no idea if Stephanie had those challenges.  I didn’t ask her because it is none of my (or your) business.

Stephanie was about my age when Stephen died.  And she had to face the dilemma that every widow must face- do you move forward or do you let this destroy you?

Stephanie chose to move forward.  She met her next soul mate Chris shortly thereafter.  Stephanie says that falling in love again was scary because you know that love can be ripped away.  Stephanie was so happy with Stephen and she never thought she would experience that kind of love again.  When she started to have those feelings again, she realized that she could let this new love pass her by or she can see where it goes.  I am sure Stephanie is glad that she decided to see where this love would go.

Chris was extremely supportive of Stephanie during her time of grief.  Chris also let her incorporate Stephen’s memory into their life.  Stephanie states that she and Chris were comfortable creating a bridge between the relationships.  It makes sense since there was not breakup.  It was more like a transition.  When Chris and Stephanie got engaged, the center stone of her engagement ring came from the solitaire from her engagement ring from Stephen.  And on their wedding day, Stephen’s dad walked Stephanie down the aisle.

If I ever fall in love again, I hope my man would be as understanding and supportive as Chris.

I did ask Stephanie if she had any advice for other widows.  Here is what she had to say-

  • Don’t live according to anyone else’s timeline.
  • Everyone grieves differently and no one has the right to judge any of your decisions
  • Lean on people.  Friends and family genuinely want to help you.  Take them up on offers, but don’t be afraid to say no as well.  If you are not ready to go to a movie, have girls night, etc., it’s okay not to force it.
  • People will surprise you.  You will definitely find out who your real friends are.
  • It’s okay to seek professional help.
  • There is also an opportunity to do things you might not have otherwise done that you’ve always wanted to do.  Once the “widow fog” lifts, do what you have always wanted to do whether it is learn to paint, take piano lessons or go to law school.
  • You will be caught off guard by PTSD even years later.  Stephanie states that she was watching a movie a few months ago where the husband died and the wife was in his closet, crying in his clothes.  Stephanie says she lost it.

Whether my great love story has a chapter 2 or not, I will continue to look up to Stephanie.  As I said, she was my age when she lost Stephen and she chose to be resilient.  She went on to finish her bachelors degree and she just completed her first year of law school proving that you can always follow your dreams.  I hope I can be like Stephanie.  Today she and Chris are going on a well-deserved vacation to somewhere that requires passports.  Let’s all wish for them to have a great time.

If you want to read more about Stephanie and Chris’s love story, click here.

If you want to read more about Stephen, you can view his obituary here.

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Stephanie and Stephen
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Stephanie and Chris

My dirty little secret

Being a widow is hard.  We have to navigate a world that is not designed for us.  One of my online widow friends, Michelle, wrote a blog post about being Wonder Widow and Widow Super Powers.  (Check out her blog, she doesn’t bite).  Michelle writes about her experience when she was newly widowed and she was at a party and once people learned that she was a widow, they ignored her.  She says that a widow may feel invisible when around the NORMS. The NORMS being “Normal people living normal, non-traumatized lives.”  She and I had an exchange on Facebook where I may have ranted a little bit about the course of events in my life.  I apologized and she said not to apologize because ranting is good for the soul and I should just let it out.

So I am going to let it all out.

I will let you in on a dirty little secret of mine.  I am jealous of the NORMS.

I am jealous of people who have their spouses and are living a normal life.  I am jealous when I see anniversary posts on social media, especially for any anniversary after the 3 year mark because Bryon and I never got to celebrate our fourth anniversary.  I am jealous that happily married couples who get have the support of their best friends because my best friend is gone.  I am jealous of their intimacy.  I am not talking about sex though I am jealous of that too.  I am referring to the day to day comfortable intimacy that happily married couples have.

I am jealous of the families at my daughter’s daycare who are able to (or are planning on) giving their kids a little sibling. My daughter will never become an older sister.  We will never be the perfect family with a mom and a dad and 2.5 kids and a dog.  I am jealous that there are so many other families where the kids will grow up with their fathers because my daughter won’t have that.

I am jealous of new couples who get to embark on their life together, full of hope.  Jealous because I am not sure I will ever be healed enough to love again. I am jealous of the innocence other couples can have.  Maybe someday I will find a man that can look past my wounded heart and deal with all the complications that come with loving someone who has been through this kind of trauma.  But even if I let another man into my heart, I am always going live with the fear of him dying too.  The constant fear of “what if it happens again”?

I am jealous of older widows.  I am jealous that they got to spend decades with their spouses.  And I am jealous that all the widow resources in the community are geared towards them and not to young widows.  Older widows had decades to prepare for this, young widows have not.  And young widows oftentimes have small children to take care of on top of dealing with their grief but so much emphasis seems to be on older widows.

I even find myself jealous of other widows at times.  Sometimes I look at widows who lost their spouses suddenly and I am jealous because they didn’t have to watch their spouse suffer for five months like I did.  Sometimes I look at widows who lost their spouse after a long illness and I am jealous because they were able to talk to their spouses about dying.  Bryon was on a ventilator for the five months he was in the ICU and we weren’t able to discuss any of this.  We had so many things that went unsaid.  But I know deep down there is no good way to watch your spouse die.  It’s horrible no matter how it happens.

I am jealous of the NORMS who leave those comments on social media statuses.  The comments that are benign on the surface but stab a widow in the heart.  I am jealous that they get to live in a life where they don’t feel the need exercise that extra level of empathy.  I am jealous that they live in a world where they can be clueless to those suffering grief and heartbreak. Though part of me is glad that they can be clueless because it means they don’t know this pain.  And if someone is a repeat offender, I actually begin to feel sorry for them they can live their lives being oblivious to the feelings of other people.

I am jealous of people who have their faith.  I am jealous because my Catholic faith was a big part of my life and I lost that too when Bryon died.  I am jealous of those who have never had to have their faith tested.  And I am jealous of the people who have experienced trauma like I have and still have their faith.  Because right now I relate to C.S. Lewis in A Grief Observed where he asks where God is and why did God slam the door on him?  I am jealous of all the people that God did not slam the door on.  I am also jealous of the naivete of people who think I can just turn my faith back on, like it’s a simple light switch.

Why am I sharing this dirty little secret?  It’s human nature to want to put your best foot forward but my desire to be honest is stronger than my desire to put my best foot forward.  I need to be honest for everyone who thinks I am strong even if that means sharing feelings that portray myself in a less positive light.  I need to share my story as authentically as possible because other widows may be reading this and I want them to know that it is okay to feel this way.

But despite all these pangs of jealousy I feel, the happiness I feel is ten times as strong.  The joys greatly outweighs my jealous feelings.  Yes I have these jealous feelings but they  subside very quickly.  And my feelings of jealousy are not because I don’t want others to be happy.  I want everyone to be happy.  I don’t wish my situation or the feelings that come with being in my situation on even my worst enemy.  My feelings of jealousy are about the reality of what I have lost, mostly my lost dreams.  For the most part, my anger seems to have subsided so I will think occasional bouts of jealousy are an improvement to being full of anger as long as the bouts of jealousy don’t get out of hand.

My life didn’t turn out the way I wanted it to but I do have reasons to be grateful.  I have an amazing daughter.  I have friends and family who aren’t freaked out by my widow status and include me in their lives.  I have friends who aren’t going to be put off that I might be jealous of them because they are patient and understanding of my grief and stick by me as I weather all the ups and downs. At least the ones who really love me do.

I can’t complain because even nine months later, my core group of friends are still supportive of me.  They spent 5 months helping me survive when Bryon was in the ICU and they have spent the past 9 months holding me up.  I hope I am healed enough and can give back before the next big crisis in our group happens.

But until then, whether you are a NORM or not, please just remember to be kind and understanding.  It’s okay to talk to us.  Widows don’t bite.  We just might be sad.  We are dealing with some major emotions.  But we’d probably be the first one to be there to help you if something bad happens.

Warm and fuzzy

Three of us girls and my daughter went out for breakfast the morning after the Kentucky Derby.  One of us had said that in the past, she felt like she was viewed as “Bryon’s friend” but after this weekend, she felt like she became part of our friends group in her own right. We all felt warm and fuzzy when we realized that.   

My friends observation hit me close to home because for years I felt the same way.  I moved to Albany in 2009 after Bryon and I had been dating for a year and he already has his social network.  Everyone was Bryon’s friend and I felt like I was his shadow.  Over the years, my friendships did start to evolve but I didn’t realize how strong those friendships were until my friends were there for me when I needed them the most.  They continue to be there for me, helping me heal.

Yesterday I wrote about all the love and friendship shared on Derby Day.  Today I feel like celebrating that love and friendship.  

In the past, I have written a lot about my girls.  But most of these girls are attached to guys. Really great guys.  These guys would drop whatever they were doing to help me with anything and I don’t give them enough credit in this blog.  Most of these guys were Bryon’s friends and many of us girls became friends through our significant others.  Now I think it’s safe to say that it is us girls who are the driving force behind the groups social calendar.   

I have realized that I have been looking at these friendships only through my own eyes and not the eyes of my friends.  My grieving process has made me self-absorbed at times.  I know my friends have been there for me and my daughter but I haven’t been able to fully appreciate that my friends have been there for each other too.  I am not the only one who has needed support during this time.  Each one of my friends has been grieving too and they have been there for each other as well as be there for my daughter and me.

So many other friendships have formed before my very eyes.  Older friendships have been strengthened. We have all been friends to varying degrees but Bryon’s death has brought many of us closer.  But we aren’t just friends, we are a family.  And we have been all along.  We just never realized it until after Bryon died. Bryon may not be able to be here for us but he gave us each other.  

We are one big, crazy extended family complete with adults, kids and pets as well as the biological families of our family and friends of friends.  I have noticed that since Bryon has passed, we make more time for each other.  Birthdays get celebrated as well as personal milestones.  We check in with each other more, even if it is just because it’s been a couple of days and we wanted to make sure everything was okay.  The ladies have a monthly brunch.  Everyone seems fully committed to be positive role models and trusted adults for the younger generation to look up to.

I love my family and I am so thankful I have them in my life.

First Annual Bryon C. McKim Memorial Derby Party

I have two words to describe Derby Day 2017.  

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The first word is Epic.

We all came ready to celebrate the two most exciting minutes in sports.

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There were old friends enjoying each others company.  There were new friendships formed.  Lots of laughter, celebration and happiness were in the air.

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There were lovely ladies in dresses, hats and fascinators.  

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There were dapper men in seersucker suits.  

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Delicious food was served- bourbon meatballs, pulled pork sliders, mini Kentucky hot browns, mint julep chicken skewers and chicken and waffle skewers.  Because we all know that food tastes better when it is served on a stick.

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Makers Mark Mint Juleps were consumed in special Bryon McKim souvenir cups.  So many Mint Juleps were consumed that the bar ran out of Makers Mark two hours into the party.  Bryon would be particularly proud of that.  

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There was a silent auction full of amazing items that were generously donated from members of our community.  The silent auction was accompanied by friendly competition to outbid each other.

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The second word is Bittersweet.  

We were having a great time but we all knew that this party would not be happening if Bryon was still alive.  If Bryon were still alive, we would have been having our annual Kentucky Derby party in our backyard.  The backyard party would have been at a smaller scale but just as fun.

Ultimately Bryon had to die to bring us all together to have a good time.

As much fun as I had on Derby Day, I would have given it all back if it meant Bryon would still be here.  But I think I am reaching the point in my grieving process where I am beginning to accept Bryon’s death as it is.  I have days where I still ask “why” but I know that even if I can figure out the “why,” it doesn’t change anything.  Bryon will still be dead.  And there is nothing that can change that.

We can’t change the fact that Bryon is gone but instead we chose to take a horrible situation and make the best of it.  Many people die without leaving their mark (pun not intended) on this world but Bryon made his mark (okay, pun was intended this time) and we made the choice to keep his memory alive.  Derby Day had the potential to be a very sad day but instead, we chose to celebrate Bryon’s favorite day of the year.  And we celebrated in true Bryon McKim fashion.  I am grateful that I had so many amazing people to celebrate Bryon’s life with.  We all remember what a difference he made in this world. He helped so many people when he was alive and we chose to continue his legacy and help others in his memory.

I want to thank the Bryon C. McKim Derby Party Planning Committee: Vince Casale, Lynn Krogh, Danielle Grasso, Joseph Hanson, Jennifer Muthig, Mike Utzig, Nick Wilock, Jennifer Armstrong, Mike and Natalie Kosar, Sara Stein and everyone else who assisted in the planning process.  I am awe of your talent and you ran this event like a well oiled machine.  You could run a small nation.  Bryon would be proud.

I want to thank our sponsors for supporting the event and all the business who generously donated items for our silent auction.  My daughter and I are very lucky to be part of such a supportive community who looks after their own.

I want to thank Wolff’s Biergarten for all your hospitality and help putting on this event.  You were great to work with and made our experience enjoyable.

And I want to thank everyone who came out to support our event to celebrate Bryon’s life and keep his memory alive.  One of the biggest fears that a grieving person has is that their loved one will be forgotten.  Thank you for reminding me that while Bryon may be dead, he did live.

I look forward to celebrating with you again in 2018.

The ugly side of grief

Grief if not pretty.  Grief is actually quite ugly.  Some view me as strong.  Some view me as delicate.   But the truth is I am neither strong or delicate yet I am both strong and delicate at the same time.  I always joke that I am a girl of many contradictions as I am part city girl, part country girl.  The analogy fits here as well.

Grief is hard.  It’s hard to go to bed alone.  It’s hard to deal with the moments of shock where you wonder why all of this had to happen.  It’s been 8 months since Bryon died and over a year (13 months) since Bryon got sick and I am still hit with those moments.  But one of the hardest parts of grief is all the emotions.  Grief makes you feel every emotion there is; sadness, anger, frustration, helplessness, desperation.  It is like each emotion is it’s own bright, vibrant color and I am that cup of disgusting water that you dip your paintbrush into.  All those bright colors have turned my cup of clear water into a disgusting murky shade of greenish brown.

I have always been someone who has struggled with expressing my negative emotions.  I usually say nothing and I let frustration build until it turns into a completely different emotion and then the volcano erupts and it is usually over something minor and stupid. And once that volcano erupts, there is so stopping and tt is not fair to the people that stand in line of that volcano.  It’s not fair to take your negative emotions out on people.  People shouldn’t have to deal with Mt. McKim.

Grief is exhausting.  I joke with my friends that grief has turned me into an emotionally stunted preteen girl.  While I like to think I have more wisdom than the average preteen girl, there is still some level of truth to that statement.  Emotionally, I can only deal with what is in front of me and that in turn has made me self-absorbed.  I talk about myself too much.  I wonder when enough time has gone by that I don’t feel the need to talk about myself and my grief so much.  When do I begin to act normal again?

Grief is overwhelming.  Not only are we dealing with the absence of our loved one, we have to deal with the secondary losses.  Loss of security, loss of income, loss of future plans.  We have to rebuild and that is overwhelming.  Many widows don’t know how to rebuild.  I know I am relearning skills that I haven’t had to think about in over 6 years.  I know where I want to be but I don’t know how to get there.  I am like the underpants gnomes except I am not collecting underpants.

underpantsgnomes1

I had been working on removing toxicity from my life and I still find that I have too much to deal with emotionally.  It dawns on me that it isn’t enough to remove toxic people, you need to remove toxic thoughts too.  I need to learn how to redirect that energy to something more positive.

I also want to make a point that just because one is widowed does not mean that they are obligated to accept friendship from a person who tears you down.  Just because you are at a low point in your life does not mean that you deserve to be bullied or talked to in a way that is demeaning.  Surround yourself with supportive people.

Grief also can make you anxious and paranoid.  So much bad stuff happened to me this past year and I am constantly worried about what tragedy is coming next.  It’s like I can’t just accept that this storm has passed and I need to enjoy the sunshine until the next storm happens.  (Because widowhood doesn’t give you any immunity from bad things happening.  But let’s hope I don’t have to sit in another ICU room for 5 months watching someone else I care about suffer and die)  In addition to watching my husband die, many people that should have been supportive of my daughter and me were not.  Those people were selfish and self serving.  I was hurt by those people but I need to stop anticipating that I am going to be hurt by the people who have been there for me over and over again.  My friends have proven that they have been there for me and I need to trust that they will continue to be there for me.

Grief is ugly.  I am not looking for pity.  People who are grieving generally don’t want pity.  Or advice unless we specifically ask for it.  We want empathy, love and support.  People who are grieving don’t want to be spoken at or preached at.  We just want to be listened to.  And whatever you do, don’t tell the grieving how to grieve or try to educate them on their own experience.  Trust me, you don’t know.  Even if you think you do, you don’t.

Why am I sharing this?  Most people try to portray themselves in the best light possible, not share their ugly side.  There are many reasons.  The most important is that I believe in being honest and I want to give an honest account of grief, not just the noble parts.  I am not always that strong and stoic widow that many people believe I am.  The second reason is accountability.  I don’t want to act like this but I need to own it when I do.  I have been hurt by too many people who don’t take accountability for their actions.  I think we all know those people, the people that never apologize for anything.  They just blame everyone else .  And as always, I am writing this because I know I can’t be the only grieving person that feels like a hot mess sometimes.  Maybe someone that relates will read this and will get some relief for not being alone.

I have had a rough week.  I tend to write about what’s on my mind and there have been four posts this week.  I think that is a record. That’s a lot of stuff on my mind.  I want to put this week behind me. I have a nearly dead palm tree and a nearly dead oak tree in my kitchen.  They have not looked good for months.  I was convinced I had neglected those poor trees to the point of no return.  Well today I see signs of recovery.  If those trees can recover, there is no reason I can not.  We all can regardless of what pain we are moving forward from. It’s time to put the negativity behind me and enjoy the two birthday parties I am attending this weekend.

All the days of my life

Our cake had four tiers, each with a different flavor.   The cake was decorated with a Celtic cross, red roses and with the tartan ribbon from Bryon’s Scottish clan.  There were weddings pictures of our parents and Bryon’s grandparents.  No wedding pictures of my grandparents exist so there were pictures from my grandparents younger days.  

There was no cake smashing as neither of us were fond of that tradition.  The song that was playing during our cake cutting was “You’re my Best Friend” by Queen.  There was so much excitement going on that day that I don’t remember what the cake tasted like but that was okay, we would freeze our top tier.  Of course, one year later we would discover that that cake would absorb the flavor of everything in our freezer and not taste as it was on our wedding night.

I was driving back from Starbucks yesterday morning (a habit I am trying to break though I am not sure I really want to) when Queen’s “You’re my Best Friend” came on the radio.  (Warning, you might think I am nuts after you read the next sentence.) They say the dead communicate to you through electronics and I am convinced Bryon is doing that.  He communicates with my daughter’s Godmother by putting Top Gun on her tv and he communicates with me through songs, usually in the form of Hall and Oates.  I have heard Hall and Oates more in the past couple of months than I have heard in my whole life prior.  He was partial to this 2008 Saturday Night Live skit of “Hall and Oates”.

Usually hearing a song that triggers a memory like that makes me cry but I actually handled it alright.  I was actually excited that Bryon was communicating and I turned up the song and listened.  Surprisingly I didn’t cry.  I was actually kind of happy and lighthearted.  I was okay until I read my friend widow blogger friend Emily’s post.  Emily’s post really reasonated with me and after I read it,  I cried.  I know, I cried.  Big surprise, right?

Emily’s post got me thinking about the wedding vow “till death do us part” but Bryon and I did not make that vow.  Our weddings vows at our Catholic Nuptial Mass stated that “I will love you and honor you all the days of my life.”  I remember having a conversation with Bryon about the significance of that vow.  He did not express any preference between “till death do us part” and “I will love you and honor you all the days of my life.”  As far as he was concerned, they had the same meaning.

I remember saying to him that I preferred “I will love you and honor you, all the days of my life” because one of us was going to die before the other and when one of us died, our love wasn’t going to stop.  Bryon didn’t really want to talk about it.  He was never one to talk about death and what happens after.  He came from a family where talking about death was taboo while my Boston Irish-Catholic family talked about death almost casually, like one would talk about the weather or the Red Sox.

My love for Bryon didn’t die on the August morning in New York City when he died.   I will love Bryon until I take my last breathe because my love for him doesn’t die until I die.  He is a part of me now and he will always have a part of my heart along with all the memories from our years together.  My love for Bryon is intertwined with the love I have for our daughter and our friends.  Even if I remarry, I will continue to love Bryon.  And that’s okay because the heart has an amazing ability to grow and to make room to accommodate all the love a person has to give.

Bryon’s love lives on in me.  I am who I am today because of Bryon’s love.  And I like to think that his love has made me a better person.  Bryon taught me so much in our short time together and I will never be the same.

And I will honor Bryon for all the days of my life.  I try to honor Bryon in many different ways.  I honor him by trying to be a good mother to our daughter.  I honor him by spending time with our friends even if it goes against my introvert tendencies.  I honor him by trying not to take my life too seriously.  I honor him by trying to do things that are out of my comfort zone.  I honor him by letting more inappropriate comments come out of my mouth.  I honor him by travelling with our daughter.  And some days, honoring Bryon might not be noble and it might be as simple as getting out of bed and existing that day.

But I will never stop loving and honoring Bryon.