10 Do’s and Don’t for helping someone in crisis (or grief).

This blog post is a long time coming.

I have tried to write about this topic so many times but something always stopped me.

I was afraid to be honest.

I didn’t want to seem ungrateful.

Background story

But something recently changed that.

For the past couple of months, my friends mother has been very sick. There was a period of time where my friend didn’t know if her mother was going to live or die.

(Don’t worry. My friend is aware of this blog post. She will not be blind-sided.)

A few months ago, my friends mother went into septic shock.

I spent a lot of time messaging back and forth with my friend. At the time, she was concerned she was burdening me with painful memories. I would be lying if I said that events like this do not stir up painful memories. I remember how lonely I felt when Bryon was in the ICU. I wasn’t physically alone but I was emotionally alone.

I can assure you that you don’t know that kind of fear until you have lived it.

After surviving that experience, I can’t let anyone sit through that experience alone.

So I can push aside all those painful memories and the emotions attached to those memories to help those who are going through similar situations.

(By pushing aside those emotions…I don’t mean push those emotions aside literally. It is import to acknowledge those feelings. Feel them. Then set them aside.)

My friends mother was in the hospital for a couple of months. I offered to help my friend in other ways during this time but my friend said she was okay. I didn’t push. (More on that later in this post)

My friends mother was discharged from the hospital earlier this week.

My friend has messaged me and she thanked me for being there for her. I responded that I felt bad because I did not do enough for her.

My friend’s response was that she disagreed.

She said I helped her and was informative about the experience. I helped her to ask the right questions, especially at a time when her brain could barely think of anything other than not knowing if her mother was going to live or die.

I remember how overwhelmed I was when Bryon was sick. A lot of information was thrown at me.

I pondered this and it all clicked.

I had helped my friend in the way she needed to be helped.

My feeling like I hadn’t done enough to help my friend was about making myself feel better.

I think it is human nature that we try to help people in the ways we think they need to be helped, not in the way they actually need to be helped.

Since I have officially been on both sides of this issue, I feel like I can finally write about this important topic.

  1. Do remember that it’s about THEM and not YOU.

I start with this one because I think all the other items on this list stem from this.

Before you think I am being critical, I want to remind you that I am guilty of doing this.

I am not saying everyone is helping for the wrong reasons. But unless you are Mother Theresa, you are not 100% selfless. To some extent, you are offering to help because  you are trying to make yourself feel better.

I am not saying to not help people.

Your friend or family member, or coworker or neighbor or you friend of the a friend or acquaintance or maybe even a complete stranger is having a hard go and you want help fix the problem. That is a good thing. You are a good person.

Just make sure that you are helping or offering to help to actually help, not to just make yourself feel better. If you feel better in the process, that’s a double win.

I promise you, if you keep reading, this point will make sense by the end of the list.

  1. Do respect boundaries.

Some people are not comfortable asking for help or receiving help. They may not want to accept help. They might be embarrassed to accept help. Our culture encourages us to be independent and stoic. Many of us don’t know how to accept help.

They are most likely overwhelmed.

When you are in the middle of a crisis, it’s hard to think of anything besides the person who is very sick or might die. You may want to help but the truth is, almost everything is the further thing from their mind.

It’s great that you want to help, but don’t push.

Just be ready to help when they are finally ready to accept it.

  1. Do offer specific ways to help.

When someone is going through a trauma, we want to help. We may not know how to help so we have a tendency to say “Let me know if you need anything.” I am guilty of this, even in my post-trauma life. But I am going to explain why this isn’t very helpful.

When someone is going through a trauma or has just experienced a major loss, they may not know what they need. They are overwhelmed. Their life was literally just turned upside down.

When Bryon was in the ICU, I subsisted on iced coffee and those ice cream sundae cones that were sold in the hospital cafeteria. Depending on how well Bryon was doing that day indicated whether I would take the time away to shower and take care of my daily hygiene. I know it’s gross but it’s a reality. Things that are normally viewed as vital take a backseat when you are in crisis.

I knew my parents were taking care of my toddler daughter and my cat. Bryon had scheduled all our monthly payments before he got sick. But I had no clue about anything else and I had no brain power to think of anything other than “is my husband going to live or die”?

You might be wondering, what if the person has died? A widow doesn’t need to worry anymore about the outcome, right?

To give you an example of where my mind was during those early days of widowhood, I lost my phone. My parents and I spent an hour tearing apart the house. I finally found my phone…in the refrigerator. I have no idea why my phone was there.

Also, don’t put your phone in the fridge. My phone was never the same after that. It became possessed and Bryon wasn’t there to fix it for me.

My point is, if you want to help someone going through a trauma or loss, be specific.

Is their lawn overgrown? Offer to mow it.

Is something in their house in disrepair? Offer to fix it.

Want to bring them dinner? Ask them if you can bring dinner on Thursday night or if you can give them a gift card to their favorite restaurant.

Just be specific because it will be a lot easier for the person to say “yes” or “no” than come up with task.

It’s great you want to help but make it easy on the person you are trying to help.

  1. Don’t take it personally if your help isn’t needed.

When someone is going through a trauma or a loss, people offer to help.

A lot of people.

That is great but the person you want to help may be inundated with offers to help. They may already have someone mowing their lawn or bringing them meals. They are most likely grateful for your offer but they are too overwhelmed to think of something else that might need tending to.

I had people get mad at me because they offered to help and I didn’t take them up for it.

I became stressed out that I was offending people because I didn’t take them up on their offers.

You don’t want to put someone who is going through a trauma or loss to feel guilty on top of all the other emotions that come with that crisis.

Don’t take it personally. However, remember to…

  1. Do follow up.

All those people offering to help the person in crisis will eventually disappear. They will move on with their lives and lose interest.

If you are patient, you will get a chance to help.

If you truly want to help the person, follow up every couple of weeks or once a month.

Trust me, there is a good chance this person will need help in the months and even years to follow. A widow will post on Facebook that they need and not get any responses and wonder what happened to all the people at the funeral who offered to help. It happens.

  1. Do follow through

If you promised to help, show up.

I know life happens and sometimes legitimate things pop up that may prevent you from following through. And that’s okay.

But if someone is going through a crisis and you gave your word, trying your hardest to be there.

If you have to back out, try to find a replacement.

The person going through the crisis is counting on you.

When Bryon was in the ICU, I had a friend agree to baby-sit my young daughter. Around the time my friend was supposed to arrive, she texts me and asks if I still needed her to baby-sit.

What?

I affirmed that yes, I still needed her to baby-sit like she agreed to.

My friends started giving excuses. She was a manipulative person in general and she was trying to get me to say something along the lines of “That’s okay. I’ll manage.”

I didn’t. I ended the conversation along the lines of “well you got to do what you got to do.”

The same person offered to help me if I needed it in the future.

I can’t make this up.

I never asked her for a favor again.

And luckily another friend came to the rescue and baby-sat my daughter that evening. In case you were wondering.

  1. Do let go of attachments and expectations.

Here you need to be like Elsa and let it go.

Just help. Don’t worry what the person does with the gift cards or excess food or whatever. Don’t get attached to any outcome. This person is just trying to survive and doesn’t need people breathing down their neck.

An example-

When asked for suggestions on how to help new widows, I always suggest a Target gift card. Because if the widow is financially strapped, she can use it to buy laundry detergent, underwear, cat food, whatever she needs. If she’s okay financially, then she gets some retail therapy. But don’t give her a gift card and tell her how to spend it.

This example leads me to…

  1. Do respect their privacy

Just because you help someone does not mean that you they owe you an explanation on life choices.

If you help someone, it does not mean that you get to ask about their financial situation or their relationship status.

If you help someone, it does not mean that you get a say in their living arrangements or parenting choices.

As Salt N Pepa said:

It ain’t none of your business.

If someone needs your opinion, they will ask for it. End of story.

  1. Don’t keep score.

It’s not like Nike. Just don’t do it.

Let the Karma Gods worry about it. They can keep track on their Google-Doc-In-the-Sky spreadsheet.

If someone is going through a crisis and you help them, I would say that there is a 99.9% chance that this experience will change them forever. They will most likely pay it forward the best to their ability. They are not required to report back to you every time they paid it forward.

Of course, there is the 0.01% chance that the person you helped isn’t profoundly changed.  And if that’s the case, you may just need to accept that you helped an asshole and move on.

If you help someone, it doesn’t mean that you can take the relationship for granted because they “owe” you.

If you help someone and feel the need to keep score, just back away from the relationship. This is where things get toxic.  This isn’t a healthy relationship for anyone involved.

  1. Don’t throw it in their face afterwards.

If you throw the fact that you helped someone in their face, you might be an asshole.

Again. It’s not like Nike. Just don’t do it.

Because, Karma.

If you find yourself in this situation, you suggest you re-evaluate your life and how you treat people.

And if you happen to be the person who accepted help and someone who helped you threw it in your face, walk away from that relationship. It’s not a healthy dynamic.

Final thoughts

I hope this information is useful. The purpose was to help people be the most effective when helping.

I really hope this post did not come across as negative. We are all probably guilty of many of the items on this list.  Don’t feel bad.  As long as you are trying to help people, then you’re heart is in the right place and that is the most important thing.

If you have any suggestions on how to help those in crisis, feel free to drop me a comment.

If you have ever been in a position where you needed to accept help, what did you find useful?

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Good Vibrations Gratitude Friday #43

Today is Friday!  You know what that means. Time for some good vibrations gratitude.

I am inviting you join me on Good Vibration Gratitude Fridays!

Exciting, right?

You are probably wondering how you get in on the action.

It’s easy! If you are grateful for something, please either comment below or share a pic of what you are grateful for on Instagram with the hashtag #goodvibrationsgratitude

Also feel free to follow me on Instragram at @kerrymckim

Here are 5 things I am grateful for this week.

  1.  Dinner with Kimmy Gibbler I see her less since she moved up to the North Country.  I miss seeing her as often but this means our time together is even more special.  Love you Gibbler.

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    Swifty’s- Colonie, NY
  2. Those who remember BryonWe had great neighbors when we lived in Albany.  We hung out.  We watched each other’s cats on vacation.

    Our townhouses shared an attached wall.  I am sure they heard Bryon and I when we argued.  When I shared the news I was pregnant, my neighbor said she thought she had heard me throwing up.

    We both moved to our current houses in the same month.  My daughter was born and life just took over.  I am sad to say I haven’t seen them in awhile.

    They were in New York City celebrating their 5th wedding anniversary.

    Happy Anniversary!!!!!

    They had shared their plans on social media.  On one of the days, they decided to visit the five oldest bars in NYC.  (Which sounds totally awesome to this history buff. Maybe my cousin H-Bomb will do it with me).

    I had commented that Bryon took me to McSorley’s (4th oldest bar).


    It was one of his favorite bars in New York City.
    My friends had shared that they shared a drink in Bryon’s memory at McSorley’s.

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    Facebook Photo Courtesy of Frances Esposito

    It still makes me happy when people remember him.  I can accept that he is gone but I don’t want him to be forgotten.  Especially since my daughter will only know him from stories.

  3. Getting three runs in this weekIt finally clicked in my brain that the only way I was going to be able to run another half-marathon was if I started running again.  Funny how that works.

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    Get it?  Christmas Humor…
  4. Encouragement and friendshipI appreciate everyone who commented their support and sent messages about my post last night where I felt like a failure as a mother.  It feels better to know I am not alone but at the same time, I am sad other mothers feel this way too.

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  5. My daughter’s Pre-K teacherI talked to my daughter Pre-K teacher and I am grateful I did.  She was very positive about the situation.  My daughter has had trouble being quiet during naptime.  Her teacher assured me that I wasn’t doing anything wrong and that my daughter isn’t doomed.  She just has a strong personality and she is in a phase where she is testing her limits.  Her teacher said it is very common at this age.

    She agreed with me that having a strong personality isn’t bad, we just need to funnel her energy differently.  I don’t want to take my daughter’s fun away but she needs to learn that she has to respect adults.

    Her teacher also told me it doesn’t matter how small my daughter is in her physical stature, she will be able to hold her own.  As someone who was bullied as a kid, I know it is a good thing that my daughter has no problem standing up for herself.

    I do feel better because I feel like we now have a plan in place that will hopefully correct her behavior before kindergarten.  I am grateful her teacher is positive.  She doesn’t view my daughter as a problem.  She seems the good in her.  I had some hyperactivity issues as a kid and from what I have been told, my teachers were negative about the situation.

What are you grateful for this week?

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Good Vibrations Gratitude Friday #39

It’s Friday! You know what that means. Time for some good vibrations gratitude.

This week I am starting something new.

I am inviting you join me on Good Vibration Gratitude Fridays!

Exciting, right?

You are probably wondering how you get in on the action.

It’s easy! If you are grateful for something, please either comment below or share a pic of what you are grateful for on Instagram with the hashtag #goodvibrationsgratitude

Also feel free to follow me on Instragram at @kerrymckim

Here is what I am gratude for this week.

  1.  Fall weekend in Maine.

    I didn’t take many pictures on this trip.  I didn’t do much sightseeing.  I just enjoyed a late October weekend in Maine.  I had dinner and ice cream at Charlotte’s and I had dinner with an old friend from high school.  I don’t have a nick name for her yet but you met her here.

    So I enjoyed socializing with friends, good food, watched two World Series games with my Dad and I marveled in the beauty of Maine fall foliage that is just past the peek in a Nor’easter.

  2. World Series win

    My boys did it!

    And my little one got to see the team play this year.  Can’t wait until next summer.

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  3. Second Annual Halloween Pajama Movie Night

    The tradition was born last year when my friend and I were shopping at Gymboree and I thought the pink skeleton pajamas were cute.  My friend asked me to buy them since she had skeleton pajamas for her boys and she said we could do a Halloween movie night.  I was sold.

    My daughter and I were at Crazy 8’s a few weeks ago and picked up another pair.  And luckily movie night happened again this year.

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  4. Trick or Treating

    Every year my daughters school goes trick or treating in a local office park.  The people who work there are great and were very generous with their candy.  It is hard to believe this is my daughters fourth and final year participating.

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  5. It’s November!

    This year is the first year since Bryon died that I am excited for Christmas.  And I am just going with it.

    And before the haters get mad at me, I am just as excited about Thanksgiving too.

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    What are you grateful for this week?

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Fall 2018: Apple Picking at Hicks Orchard

Last Sunday my daughter and I spent Sunday visiting Hicks Orchard in Granville, NY with Kimmy Gibbler and her family.

Setting off.

 

Look at all those delicious apples.

My daughter loved picking apples.

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She couldn’t resist.

Beware of the apple tree monsters!

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After we went picking apples, we went to get some cider donuts.

Yum!

Played some corn hole.  Well more like threw around the bean bags.  But they still had fun.

Heading down to the corn maze.

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5 acres of fun.

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This was a map of the maze.

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We were told it takes roughly 40 minutes.  It took us 49 but we had two small children.  There was a crossword puzzle and if you got all the clues, you won a prize.  We were successful and got a large pumpkin.

Did you do any fun Fall activities last weekend?

Today is Kimmy Gibbler’s Birthday!!!

Today is my bestie’s birthday and in honor of her birthday, I am going to share 29 reasons why I love her.

(Though there are way more than 29 reasons but I do have to get some sleep.)

1. She didn’t get offended when I called her Kimmy Gibbler. It all started because I said I wanted to curl my hair like D.J. I think I called it widow hair. I then decided since D.J. is a widow and Kimmy is her BBF, that made my friend my Kimmy Gibbler. She didn’t get offended and she proudly took on her new role with grace.

2. She likes wine, cheese and coffee.

3. And bacon. Bacon deserves it’s own line.

4. She is always up for an adventurous lunch and is always willing to try new places.

5. She likes her steak still moo-ing and that is bad-ass.

6. She can whip up a dinner like no one else. And she taught me the proper way to roast a chicken.

7. She will talk to me about poop

8. You can talk to her about anything and nothing seems to shock her.

9. She will commiserate with you about the frustrations of motherhood.

10. She reminds me that I don’t need to be the perfect Pinterest mom. Being an Amazon Prime mom suffices.

11. She didn’t judge me when I read Jodie Sweetin’s memoir.

12. She appreciates fine wine but she also isn’t above drinking wine from a box.

13. She has taught me so much about patient advocacy.

14. I am an “ideas person” and without her action orientated personality, most of my ideas would just stay ideas. She helps me stay focused.

15. She has taught me that coconut oil cures everything.

16. She taught me that it is important to drink Apple cider vinegar tea when sick, even if it tastes like crap. You will feel better.

17. She understands all my dorky and obscure historical and political references and jokes.

18. She is the only person who will fangirl politicians with me. She doesn’t mock me about my crush on Marco Rubio. Or 1990’s George Stephanopoulos.

19. She drove an hour and a half with me just to get an Amato’s sub. It was worth it. Let’s do it again.

20. She let’s you be real. No bullsh*t here.

21. She understands my weird pop culture references and makes some funny ones herself. It’s like we speak our own language.

22. She is all about being authentic. We all can benefit by being more authentic.

23. She was the first person who told me that it was okay to have feelings.

24. She once called me the “Dalai “effing” Llama”. I appreciate that she recognizes intelligence. 😁

25. She recognizes the musical genius of Bryan Adams. Next time he tours the Northeast, we are so going. Even if it’s not SPAC.

26. She is the best road trip jamming partner.

27. She is loyal. Ride or die.

28. She loves my daughter.

29. She always listens to me and takes my feelings seriously and tries to help me find a solution.

Good Vibrations Gratitude Friday #29

It’s Friday and it is time for some Good Vibrations Gratitudes.  And usually, this is a fun post giving thanks to all the good things that happened to me during the week.

But this weeks post is going to be a little different.  I hope you “bear” with me.  (See what I did there?)

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The truth is that my heart has been pretty heavy this week.

On Monday morning I heard the song Fire and Rain by James Taylor.  Obviously, I had heard the song many times before but for some reason, the song stuck out to me.

I had arrived home and saw that I had a message from my friend Charlotte.

(You met her here).  Charlotte is an old friend from high and Charlotte is not her real name.   I try not to use the names of the living in my blog so my friends get blog names.  Her name is Charlotte because that was her French Class name and we sat next to each other in French class and she got stuck with me as a friend.

The text from Charlotte had devastating news.  She had heard that a high school friend Allison had passed away.  Being the detectives that we are, we looked for clues on social media.  We had nothing definite but I felt it in the pit of my stomach.

Finally, in the evening, we saw a post from her brother confirming the news we were fearing, that she had passed away.

Allison and I were friends in high school.  I always wondered why a girl who was so cool would want to be friends with the socially awkward, hyperverbal girl with a Boston accent (I had moved from the Boston area to Maine the summer before high school).

Obviously, we graduated from high school and lost touch in college.  It was an era before Facebook.

I saw her once in the mid 2000’s.  I was at Mass at our towns Catholic Church, St. Joe’s and she was there with her father.  We ran up to each other after Mass and hugged.

And I hadn’t seen her since.  We lost contact again.

I reconnected with her on Facebook shortly after Bryon died.  She came back into my life during my darkest days and she was my biggest cheerleaders when I was trying to pick up the pieces of my life.  I could always count on her to like all my lame pictures on Instagram.  I don’t know if she realized how much her kindness affected me.

I know I was just a drop in a bucket of all the people she touched and helped but I am really going to miss her.

It just doesn’t seem fair.  A group of us high school friends started talking about taking a trip to Quebec City to recreate the shenanigans from our French IV trip in 1996.  Now when we go, she won’t be there.

I was hoping to meet up with her.  I was in her area this spring and I thought about seeing if she was around but it was a bachelorette weekend.  It was busy and I was there for my friend who was getting married.  I decided I would try to meet up with her next time.

This is a harsh reminder that we don’t always get a next time.

Today is her funeral and I am sad that I won’t be able to attend to say good-bye.  I thought about it.  It would be doable if I dropped my daughter off at daycare when they open.  But being her only parent, I get nervous traveling three hours away.  What if something happened?

I thought about taking my daughter out of school that day and bringing her.  I asked her if she wanted to go to Pennsylvania for a funeral and or stay here and go to school.  She chose to go to school.  I can’t blame her.  She’s a few months short of 4 and has already been to more than her fair share of wakes and funerals.

I asked again, this time changing the inflection and tone of my voice to be all excited and I asked her if she wanted to go to Pennsylvania for a funeral and then I changed my tone to boring and asked if she wanted to stay here and go to school.  She still chose to go to school.  I can’t fool that girl.  She is so smart.

As one last Hail Mary, I looked at the map to see how close Bethlehem, PA was to Sesame Place.  Surely she would want to go to a funeral if we could do a side trip to Sesame Place but it was too far out of the way.

I wanted to go to support her family.  They are good people.  Her father had been our high school principal and her mother was a nurse.  Her siblings are great too.  I know they are going to have some dark days ahead.  Though I know that my presence wouldn’t lessen their pain. Not at all.

I admit, after my grandmother died, I thought I was unable to feel grief because I survived Bryon’s death.  But Allison’s death has hit me harder than I thought it would.

I don’t know why.

Maybe it’s because I am close to two years out from Bryon’s death and some of that numbness is going away.  I am starting to feel again.

Maybe it’s because with Bryon’s death, I was so involved that I didn’t get the opportunity to sit back and reflect about my own mortality at a young age.  I was too busy surviving and existing.  But with Allison’s death, I am removed enough to reflect on the fact that she is my age and she’s gone and people aren’t supposed to die this young.

I have been lucky that I have been able to lean on Charlotte and another friend.  We have all been leaning on each other.

But it leads me to another question- why does it take someone’s death to bring people closer together?  Why can’t it just be normal human behavior to appreciate people as a baseline? Why do we need to wait until a death and trauma to realize we care about people?

Then I started to wonder why the people with the brightest lights seem to get extinguished early.  Like Allison.  And Bryon.

At least I know that Heaven (or the Fifth Dimension, or the other side or wherever spirits go when they leave this world) must be a beautiful place.  Because people like Allison and Bryon are there.

(I did ask Bryon to give her a hug. So when a tall, handsome, smart and hysterically funny man from Upstate New York gives her hug, I hope she is not alarmed.)

So why am I writing this in my Gratitude Friday post?

I am writing about this because my heart feels heavy and I just don’t feel like writing and posting pictures of the scrunchies I saw in Wal-Mart even if I am grateful and excited that 90’s fashion has made a comeback.

When someone dies too soon, it is easy to dwell on the loss, but I am choosing to be grateful.

I am writing this post because I am truly grateful that Allison was in my life.

For befriending the socially awkward girl with the Boston accent and making her feel cool.

For the memories.

For sharing all her adventures on Instagram and letting us follow her along.

For being a light.

For filling the world with love.

For being an inspiration.

For sharing the struggles she overcame with honesty and grace.

For being a good example on how to live.

I am also grateful for this reminder to appreciate those in my life.

I am going to end this with the Prayer of St. Francis.  It feels fitting because she lived the message.  And because she loved animals and St. Francis was the Patron Saint of Animals.

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Allison’s obituary

Good Vibrations Gratitude Friday #28

Today is Friday! You survived the week!

Do you know what this means?  It’s time for some Good Vibrations Gratitude!

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Here are 5 things that I am grateful for this week.

  1.  Friday means Chinese Food for lunch. 

    It’s my own weird tradition.  I must do it a lot because they know me at my local restaurant.  I used to be a strictly sweet and sour chicken combo person.  But I decided I needed to try new things so now I am strictly a pork lo mein and egg roll person.IMG_20180713_133921

  2. Movie Date
    My daughter went on a movie date with the boy she says she is going to marry.Since she is only 3 and her “fiance” is only 4, the date was chaperoned by the moms. Kind of like the Duggars except the kids are allowed to hold hands and they are allowed to hug to.  Not that weird, awkward side hugging that the Duggars do.

    Annnnnd…I think I just totally outed myself as someone who watches the Duggars.  Oh well.

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    Moving on-

    I am not going to lie.  Part of the reason I get the large popcorn is because the picture always makes me laugh.  We never finish it.  She usually spills it on the floor.  Along with the M&M’s.

    What can I say?  I am a sucker.

    We saw Incredibles 2.  My daughter refused to nap beforehand.  She had trouble focusing on this movie.  I think she was more excited about the idea of the movie than the actual movie.  Oh well.

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  3. The staff at the movie theater who have to clean up after my kid. 

    Most of us probably take for granted clean movie theaters.  So thank you!!!images

  4. Taco Tuesday with friends 

    A time to catch up with dear friends. and eat yummy tacos.No pics.  I am sorry.  What can I say?  I suck this week.

  5. Personal Growth 

    I value any time I get to read and write.  I am working on self love and feeding my soul.I saw on Facebook that my friend Roda at Growing Self Blog had bought The Untethered Soul.  That book has been sitting on my nightstand for a really long time.  (My “to read” pile is ridiculous).  So I decided that now would be the right time to start it.

    I mean, if all the cool kids are doing it…

    I decided to start it because Roda bought it.  And should and of the subject matter come up in her blog, I wanted to be prepared.  I didn’t want to feel like the blog reader equivalent of Elle Woods on her first day of law school.

    The book reminds me of The Power of Now by Eckart Tolle where you only need to read a little at a time because the information is a lot of digest.  A lot of “Wow” moments.  The good news is that the chapters in The Untethered Soul are short so you can read a chapter a day if that is your speed.  (It’s mine!)

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What are you grateful for this week?

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